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The Benefits of Thai Massage

Published by on August 20, 2016

The ancient healing modality is part of the wider system known as Thai Traditional Medicine. Traditional Thai massage incorporates a combination... Read More...

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A Luxury Spa Day | Surviving The School Holidays

Published by on August 1, 2016

Me time is even more important during the school holidays. Whether you have the children at home or are looking... Read More...

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Holiday Tips By SenSpa Director, Lina Lotto

Published by on July 24, 2016

A holiday can be enjoyed in many ways. Some completely switch off and allow their minds to escape, others seek... Read More...

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Tried & Tested | Natural Health Magazine

Published by on June 15, 2016

Our very popular SenSpa Lava Clay Hair & Scalp Masque, restores the cells in your hair and offers natural ingredients... Read More...

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Exercise As You Age At Our Hampshire Health Club

Published by on June 1, 2016

It’s so important to integrate exercise into our daily routines. As you get older you are likely to be confronted... Read More...

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SenSpa Launches NEW Luxury Natural Skincare

Published by on May 9, 2016

After the success of SenSpa’s natural body products, SenSpa has called upon its years of experience in spa therapy to create 7... Read More...

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Lucie’s Alphasphere Deluxe Experience

Published by on April 14, 2016

With four different programmes to cater to even the busiest of minds, the Alphasphere Deluxe is the perfect addition to... Read More...

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5 Health Benefits of Avocado

Published by on March 15, 2016

Like it or loathe it, the Avocado is wonderful in so many ways. If you’re not a fan of the taste... Read More...

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The Spa Trends of 2016

Published by on March 9, 2016

These four spa trends are expected to take the world by storm in 2016. Every year, new techniques experiences and... Read More...

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Spring Spa Break AlphaSphere Deluxe Experience

Published by on March 4, 2016

The first AlphaSphere Deluxe experience in the UK is here at SenSpa and it is a great combination with a... Read More...