Archives

A Minty Treat For the Feet!

Published by on April 28, 2015

After all that shopping for your new Summer wardrobe your poor feet will need some TLC; they did ever so... Read More...

5 Tips to Get Summer Abs

Published by on April 24, 2015

Are you dreaming of summer abs? Don’t panic, there’s still time to get bikini ready for summer and we have... Read More...

SenSpa loves Kale!

Published by on April 22, 2015

Superfoods are truly super and kale is one of our favourites. There are many health benefits to kale; it’s high... Read More...

The Importance of Rest & Relaxation

Published by on April 22, 2015

We know that looking after our skin, eating well and getting more exercise is important for a healthy lifestyle but... Read More...

Take Action Against Hayfever Now and Sneeze Less Later!

Published by on April 17, 2015

If you’re one of the 13 million hayfever sufferers in this country, the bad news is global warming is making... Read More...

Laughter is Good for your Health

Published by on April 15, 2015

Who doesn’t love laughter? It’s a wonderful physical reaction in our bodies. The best part about laughter is that it... Read More...

An Extra Oily Alternative

Published by on April 14, 2015

Hand creams and lotions can cost an arm and a leg but we can show you how to make your... Read More...

Visit SenSpa for £25!

Published by on April 7, 2015

Are you looking for a fun way to catch up with your girlfriends over the next few months? Well, we... Read More...

What is the benefit of regular massage?

Published by on April 5, 2015

Massages have long been associated with the practice of physiotherapy, where physical injuries are manipulated to ease blood flow and... Read More...

Eat Yourself Slim

Published by on April 5, 2015

Are you sick of saying “Sorry can’t eat that, I’m on a diet.” So many people at one given time... Read More...